June PTSD Awareness Month: What PTSD is

This is very informative and worth reblogging, especially for the month of June – PTSD Awareness Month.

The Psych Talk

Symptoms:

Some of the most common symptoms of PTSD include the following:

  • Intense feelings of distress when reminded of a tragic event
  • Extreme physical reactions to reminders of trauma such as a nausea, sweating or a pounding heart
  • Invasive, upsetting memories of a tragedy
  • Flashbacks (feeling like the trauma is happening again)
  • Nightmares of either frightening things or of the event
  • Loss of interest in life and daily activities
  • Feeling emotionally numb and detached from other people
  • Sense of a not leading a normal life (not having a positive outlook of your future)
  • Avoiding certain activities, feelings, thoughts or places that remind you of the tragedy
  • Difficulty remembering important aspects of a tragic event

Causes:

PTSD can develop immediately after someone experiences a disturbing event or it can occur weeks, months or even years later. PTSD is estimated to affect about 1 in every 3 people who have a traumatic experience, but it’s not…

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